Laxbutiken <3, pump chest session

2015-12-14. Training: Chest and abs

Morning weight: 80.6 kg
Kcal: 3643

macros151214

Todays macros were a bit off from my plan. Fats went really high, to 100g. Reason, I had some salmon from Saga’s job to eat. I tasted really good and the positive is that it contains loads healthy fats instead of shitty trans fats like in candy.

Todays chestsession. Check excercises in todays vlog below.

 

salmon from laxbutiken ljungskile salmon and broccoli

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