Low day, lower sodium intake, 1 day before shoot w/ Gymgrossisten

2015-12-16. Training: Back

Morning weight: 80.8 kg
Kcal: 2350

Today, I made sure my sodium intake was low by eating clean foods and only a few protein shakes. Tomorrow Andreas ”Antephysique” will go with me to Trollhättan and Gymgrossisten’s warehouse for some filming in the evening. We will hit arms at Ironhouse before that ?

Du gillar kanske också...


E-postadressen publiceras inte. Obligatoriska fält är märkta *

This site uses Akismet to reduce spam. Learn how your comment data is processed.