Shoulder day with Mr Steel!

av poko · 2015-12-08

2015-12-08. Training: Shoulders

Morning weight: 78.4 kg
Kcal: 2907

https://youtu.be/ZnlWfndh3i8

Follow me on Youtube for all vids: youtube.com/koskelainen

egg whites, oats and a little gourmet pro for breakfast

first shoulder excercise today

flex it like..

got shoulder pump?

Mr Steel and PoKo!

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